Your Beauty Advisor is your “BBF” – Beauty Best Friend , providing you with with the latest and greatest information on skin care, hair care, makeup and wellness.

Skin Care
  • Here’s How Much Sleep You Actually Need
    Body
    Here’s How Much Sleep You Actually Need

    Did you know that how much sleep you actually need changes as you age? Here’s what The National Sleep Foundation recommends from their studies according to age: Newborns (0 to 3 months): 14 to 17 hours of sleep Infants (4 to 11 months): 12 to 15 hours of sleep Toddlers

  • Ways to Fight Wrinkles
    Beauty
    Ways to Fight Wrinkles

    As you age, wrinkles can be harder and harder to fight. If you want a younger looking complexion, you need to start protecting your skin and caring for it more gently. Here are some ways to fight and prevent wrinkles: Eat healthy. Eat lots of fruits, vegetables and fish. Fish

Hair Care
  • How to Deal with Losing Your Hair as a Woman
    Hair Care
    How to Deal with Losing Your Hair as a Woman

    Losing hair can be normal as you age, but it can be extremely embarrassing, especially for women. Studies show that 40 percent of those who deal with balding are women and it affects more than half of women by age 50. First learn about what causes hair loss so you

  • How to Start Using Apple Cider Vinegar for your Hair
    Hair Care
    How to Start Using Apple Cider Vinegar for your Hair

    Apple cider vinegar has many uses and can cure many different ailments. It is also a great hair saver and an inexpensive and chemical-free way to boost your hair’s beauty and health. It is a great way to cleanse and use for hair problems without the use of products with

Make Up
  • How to Bounce Back After Holiday Eating and Drinking
    Body image
    How to Bounce Back After Holiday Eating and Drinking

    The holidays have come and gone and you might be feeling a little icky after all of the decadent dishes, desserts and drinks. It is okay to treat yourself but now is the time to detox and dive into a new eating and exercise routine! Drink more water. If you’ve

  • Makeup Tricks for Taking the Best Selfies
    How To’s
    Makeup Tricks for Taking the Best Selfies

    Most of us take selfies. Some of us have spent hours applying the perfect routine of makeup to get the best picture possible. Here are some tips for looking your best on camera: Use a moisture mask. Moisturized skin looks healthy and can help your makeup look better in photographs.

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Fitness
  • Here’s How Much Sleep You Actually Need
    Body
    Here’s How Much Sleep You Actually Need

    Did you know that how much sleep you actually need changes as you age? Here’s what The National Sleep Foundation recommends from their studies according to age: Newborns (0 to 3 months): 14 to 17 hours of sleep Infants (4 to 11 months): 12 to 15 hours of sleep Toddlers

  • Positive Side of Being Empty Nesters
    Fitness
    Positive Side of Being Empty Nesters

    When you think of an “empty nest”, you might think about parents mourning the loss of their children in the home. However, this can be a positive experience! Some of the benefits of being empty nesters include: Feeling pleasure or accomplishment that your child has matured and is living their

  • New Ways to Use Baking Soda
    Recipes
    New Ways to Use Baking Soda

    Baking soda is a staple in most household pantries. But, baking soda isn’t just for cooking and cleaning! It has many other health benefits. Here are a few of the best: Baking soda is a great item to add to your beauty routine that can eliminate the need for expensive

  • How Stress Affects You Physically and How to Heal Yourself
    Fitness
    How Stress Affects You Physically and How to Heal Yourself

    Stress can cause a number of physical symptoms and diseases, especially for women. Women naturally contain more of the hormone oxytocin, but they also need more emotional support to boost levels and maintain their emotional health. Our bodies are hardwired to protect itself from stressful situations, which worked well in

Recipes
  • New Ways to Use Baking Soda
    Recipes
    New Ways to Use Baking Soda

    Baking soda is a staple in most household pantries. But, baking soda isn’t just for cooking and cleaning! It has many other health benefits. Here are a few of the best: Baking soda is a great item to add to your beauty routine that can eliminate the need for expensive

  • How to Start Using Apple Cider Vinegar for your Hair
    Hair Care
    How to Start Using Apple Cider Vinegar for your Hair

    Apple cider vinegar has many uses and can cure many different ailments. It is also a great hair saver and an inexpensive and chemical-free way to boost your hair’s beauty and health. It is a great way to cleanse and use for hair problems without the use of products with

  • Health Benefits of Taking Turmeric
    Body
    Health Benefits of Taking Turmeric

    Have you ever heard of turmeric? Turmeric is a spice that belongs to the ginger family and has been used in East India and the Middle East for a long time. It can be used in food to add a peppery flavor to your dish and it also has a

  • Best-Pumpkin-Cake-Recipe-EVER!
    Featured
    Best Pumpkin Cake Recipe EVER!

    Thanksgiving is a holiday that I allow myself to splurge, and stuff my face until I  can no longer move.   I came across this recipe a few years back and it is a rendition of Paula Dean’s Pumpkin Gooey Butter Cake.  I promise you that this recipe will not disappoint!!!