When a new year approaches, you might think about changing up your look. Changing up your makeup routine is an easy change, but you may not know where to start. There are so many different makeup products and brands to choose from. If you are interested in changing up your
If you make New Year’s resolutions each year, do you generally follow through with them? While many people decide on things they want to change, a lot of us don’t always stick with them, ditching them as early as January. Change is hard and we are only human after all.
As you age, inevitably your memory may start to decline. It is normal, but you don’t have to accept it. There are a few ways you can keep your memory sharp and your brain young. Here are some things you can do to stay on your A-game: Never stop learning.
There are two types of inflammation that can happen in your body: acute and chronic. Acute inflammation is actually good for you. It can help you heal. For example, if you injure yourself, acute inflammation can cause swelling and redness, which actually helps an injury heal faster.2 However, chronic inflammation
Do you have a hard time falling asleep at night? Insomnia affects a lot of people and many different things can cause insomnia including certain medications, diseases, stress, anxiety, or depression. If you need some help falling asleep, here are some tips that are backed by science: Train your body
It can be so depressing when Daylight Savings Time means that it gets dark around 5 pm. If you work indoors, you might never be able to be outside when it is light out. That can be rough. So, how do you adjust to it being dark earlier and how
In honor of October being Breast Cancer Awareness month, Keranique will be donating a portion of profits to HairToStay, a nonprofit organization, for every Keranique Hair Regrowth System sold in the month of October. HairToStay is the first and only national not-for-profit organization that works to make scalp cooling treatments
Halloween is a great time to experiment with makeup and become someone completely different. No matter what your makeup application skills are, there are plenty of YouTube tutorials out there that can help you become a pro in no time. Whether you are putting makeup on yourself or a child,
Halloween is quickly approaching! Do you have a Halloween costume yet? If Halloween sneaks up on you, you might need some quick DIY Halloween costume ideas in case your local Halloween costume store is out of all of the good costumes. Whether you need a costume for a child or
Halloween is one of the most fun holidays to celebrate. If you have children or grandchildren, it would be extra fun to make some spooky Halloween foods for them. Even if you don’t, it could be a cool addition to a Halloween party! Here are some of the best Halloween