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Articles posted under the category "Featured"

Best Tips for an Easy Spring Detox

Spring is finally here! Are you feeling the effects of days spent cuddled up on the couch? You may have slacked on your healthy diet and exercise all winter and now are in dire need of a change. If you aren’t feeling well or gained some weight over the winter,

Spring Beauty Trends for 2017

Are you ready for Spring? Even if the weather is still chilly where you are, you can start experimenting with the hottest beauty trends for Spring 2017. Head to your favorite beauty supply store with this list and start trying some of these fun trends! Here are our favorite upcoming

Do You Have Adrenal Fatigue? Symptoms & Remedies

Are you constantly tired? Have trouble concentrating? Always achy? Deal with bad PMS and other hormonal issues? Suffer from anxiety? Crave sweet and salty foods constantly? You might be dealing with adrenal fatigue. Adrenal fatigue is often called the 21st Century Stress Syndrome because so many people are affected by

Hair and Skin Tips for Your Next Vacation

If you’re sick of the winter weather and ready to hit the beach for vacation, I don’t blame you! Just don’t pack too quickly and forget to care for your hair and your skin before, during and after your vacation. It can be rough on your skin and hair to

Why You Should Start Using Epsom Salts

Have you ever heard of Epsom salts? Epsom salts are not even actually salt. They are a naturally occurring pure mineral compound made up of magnesium and sulfate. They have many uses and benefits. Magnesium and sulfate are both easily absorbed through the skin, which explains why Epsom salt baths

Create a Vision Board for 2017

Are you thinking about your resolutions for 2017? Studies show that resolutions don’t really work very well. So, what works? Vision boards! What are vision boards? Vision boards are basically a visualization of your dreams and goals. Visualization is a powerful mind exercise actually used by successful entrepreneurs and Olympic