Over the years, I have learned the importance of wearing clothes to the gym that look good, feel good and do not distract me from an awesome workout. When I first started exercising, I would wear big t-shirts, cotton wife-beaters and tights that either fell down or were see-through. I owned
Articles posted under the category "Featured"
Are you finally ready to see the silver lining of going natural with your grey hair? Not only can grey hairstyles look chic and project mega confidence, but think of all the time and money you’ll save when you don’t have to fuss every month with a dye job and
Most of us enjoy yoga because of the calming and restorative benefits we feel after our practice. It’s considered one of, if not the most, gentle forms of exercise. That might be true, but like any form of exercise, it’s possible to injure yourself in a class. Here are some
This winter has been rough and I bet you’re ready for sunshine and warmth. As March and spring approach, now is the time to take a look at your skin care and beauty routine and do some much needed spring cleaning. Get ready to clean out your products, switch up
There are plenty of things to hate about winter – here in New York, we’ve already had so much snow that shoveling has pretty much become my daily workout ,but for me, static-y hair definitely tops the list. With the cold, dry air leaving our locks brittle and dry, we
Washing your face is easy right? Once in the morning and once at night with a little soap? You might throw on some moisturizer afterwards. But are you really washing your face correctly? Yes, there are correct and incorrect ways to wash your face, especially depending on your skin type.
Whether it is a rainy Sunday night or a busy school/work night, Chinese food is a popular comfort meal to order in. Many people consider Chinese food to be unhealthy, salty and a “cheat meal.” While this may be the case depending for some Chinese food dishes, there are ways
We all have different face shapes from round to oval, square to heart or long. Depending on your face shape, there are hair styles and haircuts that will look the most flattering on you. Not sure of what style to pick or need a new do? Try looking for a
Have you ever purchased a lipstick because it boasted about its “stayability”, only to be disappointed shortly after you applied it? We’ve all been there. If you haven’t, just nod along anyway. Many cosmetic advertisements, lipsticks included, are simply misleading. Lucky for you, my job is to cut through the
Coloring hair too dark is a common problem. Unfortunately there is no easy solution. Bookmark this page now, so you can keep this handy guide at your fingertips just in case this ever happens to you. Option #1 Suds Up with a Clarifying Shampoo Before you try anything else, shampoo