Your Beauty Advisor is your “BBF” – Beauty Best Friend , providing you with with the latest and greatest information on skin care, hair care, makeup and wellness.
Most people know how important it is to eat a healthy serving of vegetables each day. They contain vitamins and nutrients that are vital for your health and well being. Even though there are so many different options to choose from, it can be hard for anyone to eat enough
Ah, the holidays. With so many family gatherings, holiday parties and outings with friends, your meals and snacks may have been filled with delicious, yet unhealthy treats and drinks. After the new year, you might be feeling a little heavier or even sluggish and unfocused. Here are some tips to
As the weather cools down, you might be craving comfort food and delicious soups. Here are some of our favorite soup recipes to warm you right up! Chicken Stew INGREDIENTS 2 tbsp. butter 2 large carrots, peeled and chopped into 1″ pieces 1 celery stick, chopped kosher
Comfort foods are just that… comforting. However, many comfort foods may also be heavy in calories, sugar, unhealthy fats or even worse, all three. So, if you are looking for a little comfort in the form of a big old plate or bowl of delicious goodness, but want to make
Do you hate drinking water? Water is very hydrating and definitely needed for a healthy body and mind. If you frequently buy flavored waters, you might also be drinking added colors, sugars and other chemicals that you probably don’t want to be drinking. This can also be expensive and wasteful
It doesn’t matter if you invest in the best and most expensive hair care products, if your diet is unhealthy, your hair won’t be as amazing as it could be. If you want your hair to grow fast, look healthy and shiny, and be strong and resistant to damage, you
Have you ever eaten something and broken out in acne the next day? This is because your diet is directly linked to your largest organ in your body: your skin. A poor diet can cause inflammation which can cause acne and even wrinkles and other types of aging. If you
For years, fat free or low fat foods were all the rage. People thought it was simple to lose weight and stay healthy by choosing these fat free or low fat foods. But often, they still gained weight or couldn’t lose the weight they were trying to lose. Unfortunately, just
If you are wishing to lose weight or try a new diet, know that there are so many other factors that can affect your weight. You might think your food choices or lack of exercise, are the only things that affect your weight, but it actually could stem from another
It’s no surprise that each day we are learning more and more about the harmful and positive effects certain foods have on our bodies. One ingredient that is certainly hard on your body and hard to eliminate, is sugar. Maybe you understand a little bit and have given up your