Your Beauty Advisor is your “BBF” – Beauty Best Friend , providing you with with the latest and greatest information on skin care, hair care, makeup and wellness.

Articles posted under the category "Well-being"

Starting your healthiness journey

Calories in vs. calories out Watch your fat intake Get your fiber Don’t eat too many carbs Do cardio Get your calcium Weight training is essential Sugar is bad for you So is aspartame Blood type diet/Paleo diet/Eat clean diet. Buy hormone free milk and meat Go gluten free Seriously?