One of the main three nutrients. Carbohydrates are broken down into two categories: simple and complex. Simple carbohydrates consist of sugar and starches, while complex carbohydrates consist of fiber.
Leave your Comments!
By: Lauren Stewart
Lauren Stewart is a freelancer writer from Michigan. She enjoys writing about beauty, health and fitness! She is passionate about learning new ways to take control of her health and wellness and is a makeup and skincare junkie! You can contact her by emailing lrstewar@gmail.com.