Your Beauty Advisor is your “BBF” – Beauty Best Friend , providing you with with the latest and greatest information on skin care, hair care, makeup and wellness.

Skin Care
  • Olive Oil and Salt Scrub Will Make Your Skin Feel Awesome
    Featured
    Olive Oil and Salt Scrub Will Make Your Skin Feel Awesome

    You probably season your food with olive oil and salt, but did you know both of these food items have major skin benefits too? Olive oil has been used for centuries to moisturize skin and hair. Olive oil contains many powerful antioxidants like phenols and vitamin E. Phenols are antioxidants

  • How to Get Rid of Belly FatHow to Get Rid of Belly Fat
    Body
    How to Get Rid of Belly Fat

    As you age, belly fat is a completely normal thing that happens to most of us. However, it can not only be uncomfortable, but it can mess with your self-esteem and cause other health problems. So how do you get rid of it for good? Here are some tried and

Hair Care
  • Benefits of Using Honey in Your Hair
    Featured
    Benefits of Using Honey in Your Hair

    Honey is a healthy, natural ingredient in a lot of recipes, but did you know it is great for your hair too? Honey is an emollient. This means it is a natural softener and great to use as a conditioner to smooth hair, especially if your hair is coarse and/or

  • How to Wash Your Hair Less Without Feeling Gross
    Featured
    How to Wash Your Hair Less Without Feeling Gross

    You may have heard that it is actually healthier for your hair if you wash and style it less. Yet, you may also be hooked on washing it every single day for that clean feeling, especially if you are prone to greasy hair. Here are some tips on washing your

Make Up
  • marulaoil
    Featured
    Why You Should Try Marula Oil in Your Hair

    You probably have heard of argan oil by now. But watch out, there is a new oil in town called marula oil that works even better. Marula oil is made from fruit of a marula tree in Africa. It actually contains 60 percent more antioxidants than argan oil, is rich

  • How to Bounce Back After Holiday Eating and Drinking
    Body image
    How to Bounce Back After Holiday Eating and Drinking

    The holidays have come and gone and you might be feeling a little icky after all of the decadent dishes, desserts and drinks. It is okay to treat yourself but now is the time to detox and dive into a new eating and exercise routine! Drink more water. If you’ve

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Fitness
  • Your Guide to Saturated Fats
    Diet
    Your Guide to Saturated Fats

    If you absolutely love butter and coconut oil, but might avoid it because you’ve been told it will increase your cholesterol and clog your arteries, this article is for you. We’ve been told that saturated fats (think red meat, full-fat dairy, processed foods, fried foods or sweets) are very bad

  • You Probably Have “Text Neck” – Here’s What to Do About It
    Featured
    You Probably Have “Text Neck” – Here’s What to Do About It

    Have you ever heard the term “text neck”? Even if you’ve never heard of it, if you own a smartphone, you probably have it. Ever since everyone and their mother has owned a smartphone and is texting constantly, neck pain has been on the rise. Neck pain can be caused

  • Amazing Meals Under 400 Calories
    Diet
    Amazing Meals Under 400 Calories

    Are you watching your weight? Looking for healthy lunches and dinners that clock in at 400 calories or less? We’ve got you! If you have some tried and true healthy and low-cal recipes, please share them with our community in the comments or on our social media pages. Here are

  • Make Your Workday Healthier Today
    Featured
    Make Your Workday Healthier Today

    Make Your Workday Healthier Today If you work in an office or have a generally sedentary job, it can be hard to maintain a healthy lifestyle. Especially if you are too busy to walk around a lot and people are always bringing in sweet treats to the shared kitchen! Here

Recipes
  • Amazing Meals Under 400 Calories
    Diet
    Amazing Meals Under 400 Calories

    Are you watching your weight? Looking for healthy lunches and dinners that clock in at 400 calories or less? We’ve got you! If you have some tried and true healthy and low-cal recipes, please share them with our community in the comments or on our social media pages. Here are

  • Why You Should Be Eating More Avocados + Recipes
    Recipes
    Why You Should Be Eating More Avocados + Recipes

    You might love your guacamole on Taco Tuesdays, but do you know much about avocados? Avocados are actually fruits originally found in Central Mexico. There are more than 500 varieties of avocados. Avocados do have a high caloric count (generally one whole avocado is 320 calories), but they are very

  • Healthy Ingredient Swaps You May Have Never Tried
    Recipes
    Healthy Ingredient Swaps You May Have Never Tried

    In many recipes, you can swap out certain ingredients for a healthier version that will still taste amazing. Here are a bunch you can try and let us know your favorites: Instead of regular potatoes, use sweet potatoes to make French fries. They’re higher in fiber and healthier than regular

  • New Ways to Use Baking Soda
    Recipes
    New Ways to Use Baking Soda

    Baking soda is a staple in most household pantries. But, baking soda isn’t just for cooking and cleaning! It has many other health benefits. Here are a few of the best: Baking soda is a great item to add to your beauty routine that can eliminate the need for expensive