Picking out new sneaks can take more time than many realize, but it shouldn’t be overwhelming. Here are some tips to make the process of choosing the perfect pair simple as possible!
Articles posted under the tagExercise
Looking for ways to get your metabolism moving at the rate you had when you were a kid? Move your muscles!
Your everyday running routine can get boring. Here are a few ways to spice it up while burning more calories!
Running uphill may not be your favorite, but with these tips it could get a lot easier!
Chafing is not a pleasant result of running – here is how you can prevent it.
Training for a marathon was one of the most rewarding and most difficult things I have ever done. Here is the fifth and final part of my story – spoiler alert – I finished!
Although it may seem silly to get dolled up before sweating your butt off on the treadmill, I simply feel better about myself when I can cover up my acne-prone skin and hide those bags under my eyes.
Do you dream of a lean waist and no back pain? Well, yoga might be your ticket to both of these goals. Try these moves for a stronger core that can relieve back pains.
Starting a workout regimen has never been easier with these expert tips!
Starting a weight training routine is a great idea, as it will get your body in great shape! Here are some tips to kick off your routine.